Resilient High Achiever: 6 Weeks to Deep Healing and Sustainable Success
Your exclusive 6-week breakthrough program to transform trauma and burnout into lasting resilience, inner peace, and purposeful high performance.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Sam Ayeni
I help high-achieving professionals break free from the grip of trauma, anxiety, and burnout while reclaiming peace and resilience.
My Mission?
Helping you heal deeply, rebuild emotional balance, and achieve lasting success without sacrificing your well-being.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel trapped by overwhelming stress, anxiety, or emotional pain that keeps you stuck in place.
You’re ready to break free from perfectionism, burnout, and cycles of self-doubt taking a toll on your success.
You want lasting resilience, peace, and clarity without sacrificing your well-being or ambition.
This Isn’t Your Path IF…
You’re unwilling to face the deeper emotional struggles fueling your stress and burnout.
You prefer quick fixes and surface-level strategies instead of meaningful transformation.
You’re not ready to commit to lasting change that benefits both your inner peace and high performance.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 6 transformative weeks, we'll journey through:
MODULE 1:
Understanding Chronic Stress and Hidden Trauma
Dive into the unseen patterns behind perfectionism and anxiety, connecting career-driven habits to deep emotional wounds.
In this breakthrough session you'll achieve:
Identify hidden trauma and chronic stress that impacts your confidence and happiness.
Uncover how perfectionism and anxiety are rooted in emotional wounds.
Recognize the patterns driving overwhelm and emotional pain.
By the end of this session, you will:
Calm your nervous system with powerful breathing and grounding techniques.
Practice daily routines to reduce tension and sleep better.
Create a sense of safety and peace within your body and mind.
MODULE 2:
Nervous System Reset and Somatic Safety
Learn powerful body-focused techniques to calm anxiety, release tension, and build a foundation of physical and emotional safety.
MODULE 2:
Nervous System Reset and Somatic Safety
Learn powerful body-focused techniques to calm anxiety, release tension, and build a foundation of physical and emotional safety.
By the end of this session, you will:
Calm your nervous system with powerful breathing and grounding techniques.
Practice daily routines to reduce tension and sleep better.
Create a sense of safety and peace within your body and mind.
MODULE 3:
Releasing Emotional Triggers and Subconscious Patterns
Let go of guilt, perfectionism, and old reactive patterns slowing you down. Break free and move forward with clarity.
In this module, you will:
Release guilt, perfectionism, and buried emotional triggers at their source.
Reprogram old subconscious patterns that sabotage your success.
Step out of reactivity and embrace calm, intentional responses.
This module will guide you to:
Sharpen focus and eliminate mental clutter for clear decision-making.
Strengthen your ability to handle high-pressure situations with ease.
Tap into mental clarity to spark creativity and effective action.
MODULE 4:
Building Emotional Mastery and Cognitive Clarity
Strengthen decision-making and focus while clearing mental clutter and reconnecting with your ability to create boldly.
MODULE 4:
Building Emotional Mastery and Cognitive Clarity
Strengthen decision-making and focus while clearing mental clutter and reconnecting with your ability to create boldly.
This module will guide you to:
Sharpen focus and eliminate mental clutter for clear decision-making.
Strengthen your ability to handle high-pressure situations with ease.
Tap into mental clarity to spark creativity and effective action.
MODULE 5:
Authentic Confidence and Purposeful Resilience
Step into your true power by aligning your identity, finding deeper purpose, and building lasting inner confidence.
During this module, you will:
Build true confidence grounded in self-trust and authenticity.
Align your sense of purpose with your goals and leadership style.
Overcome impostor syndrome and find authentic power within yourself.
This powerful session teaches you to:
Develop personalized tools to ensure your growth lasts for the long term.
Design future habits to maintain your balance and high performance.
Create a supportive roadmap to protect progress and thrive in your daily life.
MODULE 6:
Integration for Long-Lasting Success
Secure your growth with personalized tools and sustainable habits that support ongoing resilience and holistic success.
MODULE 6:
Integration for Long-Lasting Success
Secure your growth with personalized tools and sustainable habits that support ongoing resilience and holistic success.
This powerful session teaches you to:
Develop personalized tools to ensure your growth lasts for the long term.
Design future habits to maintain your balance and high performance.
Create a supportive roadmap to protect progress and thrive in your daily life.
MODULE 7:
Automation Error
Automation Error
This module focuses on helping you:
Automation Error
This module is designed to help you:
Automation Error
MODULE 8:
Automation Error
Automation Error
MODULE 8:
Automation Error
Automation Error
This module is designed to help you:
Automation Error
MODULE 9:
Automation Error
Automation Error
Together in this session we'll:
Automation Error
Design future habits to maintain your balance and high performance.
MODULE 10:
Automation Error
Automation Error
In this session, you’ll focus on:
Automation Error
In this session, you’ll focus on:
Automation Error
MODULE 10:
Automation Error
Automation Error
MODULE 11:
Automation Error
Automation Error
After working through this session, you will:
Automation Error
MODULE 12:
Automation Error
Automation Error
In this final week, you'll:
Automation Error
In this final week, you'll:
Automation Error
MODULE 12:
Automation Error
Automation Error
My Coaching Approach
STEP 1
RESET
Calm your nervous system and create safety in your body to ease anxiety and tension.
STEP 2
RELEASE
Let go of deep emotional patterns and subconscious blocks holding you back.
STEP 3
RENEW
Rebuild clarity, confidence, and resilience for lasting success without burnout.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Unlock Lasting Healing and Real Success.
Don’t wait for burnout to force change—start your transformation today.
🏆 Trauma and Resilience Coach
🎤 Burnout Recovery Specialist
📖 Subconscious Transformation Expert
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
—Maya Angelou
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🏆 Trauma and Resilience Coach
🎤 Burnout Recovery Specialist
📖 Subconscious Transformation Expert
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
— Maya Angelou
